Acne is one of the most debilitating skin care conditions that people have to deal with, especially because of the mere fact that it is a very stubborn condition to get rid of. Most people would expect acne to clear overnight, which is not always the right approach with tried and tested acne treatments. if you have ever suffered acne, or if you already have acne and are struggling to find the right treatment, you have probably heard of so many tips and tricks on acne treatment and are wondering if they are grounded on reality or just fiction. Here are some of the most common myths about treating acne that will help you logi9cally separate fact from fiction.
Myth: vigorously scrubbing your acne affected skin will get rid of acne very fast
Truth: over scrubbing your skin in the hope of deep cleansing your pores in order to achieve a “pure” feeling will do more harm than good? Coarse scrubs, cleansers containing abrasive ingredients, and washcloths are not always the best for delicate skin with acne. As a matter of fact, they can cause a very severe irritation that will worsen the breakouts and cause inflammation especially for a mild case of acne. You need to be very gentle on your skin and reduce irritation and friction.
Myth: sweating can help cure acne
Truth: while logically it may seem as if sweating will help cleanse the pores, truth of the matter is that it does nothing really when it comes to clearing acne. As a matter of fact, if you are not careful about taking a shower immediately after a sweaty workout, you might doing more harm than good to your skin condition as it can lead to more breakouts. Biologically, the skin has two pores: the oil pores and the sweat pores. Pimples and blackheads will develop in the oil pores, meaning there is no way sweating will help get rid of acne. So if you have to hit the gym, do it for the overall benefit it has on your body, and not necessarily to sweat yourself off because you want to get rid of acne.
Myth: using skin-drying acne treatments will get rid of oil and fight breakouts
Reality: while an oily skin that has acne can be a real bother, you do not need to use super-drying acne treatments to get rid of acne. Keep in mind that your skin needs some bit of oil for it to be healthy and over drying it can be a source of a whole new set of problems, such as cracking and uncomfortable tightness. You will learn that the secret to getting rid of excessive oil from your skin without stripping it off all the oils is to use an acne treatment that has been designed to leave the skin feeling cleansed and not abnormally dry and tight.